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Outpatient Treatment for Eating Disorders
Evidence-based care for individuals seeking recovery while maintaining their daily responsibilities, providing therapy, nutritional support, and compassionate guidance in a flexible setting.
What is an Outpatient Program for Eating Disorders?
An outpatient program for eating disorders is a structured yet flexible treatment option designed for individuals who need professional support while maintaining their daily responsibilities. Unlike more intensive levels of care, such as inpatient or partial hospitalization programs, outpatient treatment allows patients to live at home and integrate their recovery into their everyday lives. This approach is ideal for individuals who have made progress in higher levels of care or whose symptoms do not require 24/7 medical supervision.
Outpatient eating disorder treatment provides a combination of individual therapy, nutritional counseling, and group support while emphasizing the development of long-term coping strategies. Patients continue working on their relationship with food and body image in real-world settings, applying the skills learned in therapy to their daily lives. This level of care is particularly effective for those who need ongoing guidance in maintaining progress, preventing relapse, and fostering a sustainable path to recovery.
Our Outpatient Program (OP)
Our outpatient eating disorder program at Oasis Eating Recovery provides a structured yet adaptable approach to healing, allowing individuals to receive expert care while continuing their daily routines. This program is designed for those who need continued support in their recovery journey but do not require the intensity of higher levels of care. Through a blend of evidence-based therapies, nutritional guidance, and peer support, our outpatient program empowers individuals to build sustainable, long-term recovery habits. We provide treatment for a wide range of eating disorders, including those that involve restrictive eating, binge eating, purging behaviors, and food-related anxieties, ensuring that each person receives care tailored to their unique challenges.
Nutrition Counseling
A crucial part of eating disorder recovery is rebuilding a positive relationship with food. Our certified clinicians provide individualized nutrition counseling to help patients understand the importance of balanced eating, debunk harmful diet culture myths, and navigate food-related anxieties. Patients work on structured meal plans, intuitive eating principles, and strategies for overcoming fear foods in a compassionate, supportive environment.
Meal Support and Planning
Many individuals with eating disorders struggle with mealtime anxiety or disordered eating behaviors. Our meal support sessions provide guidance and accountability, helping patients implement structured, nourishing eating habits. We also assist with meal planning, grocery shopping strategies, and mindful eating practices, ensuring that patients feel more confident in making food choices that align with their recovery goals.
Case Management
Each patient is assigned a dedicated case manager who acts as a central point of contact, coordinating care among therapists, dietitians, and medical providers. Case managers help patients set treatment goals, monitor progress, and connect them with additional resources such as medical care, psychiatric support, or community-based services. This personalized support ensures that each individual’s treatment plan evolves to meet their changing needs.
Individual Therapy
One-on-one therapy sessions provide a safe space for patients to explore the emotional, cognitive, and behavioral aspects of their eating disorder. Our licensed therapists utilize evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to challenge harmful thought patterns and Dialectical Behavioral Therapy (DBT) to enhance emotional regulation and distress tolerance. By addressing the root causes of disordered eating, therapy helps patients develop healthier coping mechanisms and a more balanced self-image.
Group Therapy
Eating disorder recovery can feel isolating, but group therapy provides a strong sense of connection and community. Led by experienced clinicians, group sessions focus on topics such as body image, emotional regulation, self-esteem, and relationship dynamics. Sharing experiences with others who understand the challenges of recovery fosters encouragement, accountability, and a sense of belonging.
Holistic Therapies
True healing goes beyond food and weight restoration. Our outpatient program integrates holistic approaches such as mindfulness, body-positive movement, expressive arts therapy, and yoga to promote self-expression, stress reduction, and emotional healing. These practices help individuals reconnect with their bodies in a nonjudgmental way, fostering self-compassion and overall well-being.
Family Involvement
Eating disorders not only affect the individual but also impact their family and support system. Our program offers family education and support sessions to help loved ones understand the complexities of eating disorders and learn how to create a more supportive home environment. These sessions provide communication strategies, guidance on boundary setting, and tools for reinforcing healthy recovery behaviors.
Through this multi-faceted approach, Oasis Eating Recovery provides individuals with the tools, structure, and support they need to sustain lasting recovery while maintaining their independence and daily routines.
Outpatient vs Traditional Therapy
Outpatient eating disorder treatment provides a comprehensive and structured approach to recovery while allowing individuals to maintain their daily lives. Unlike traditional therapy, outpatient programs offer a combination of individual therapy, group support, nutritional counseling, meal guidance, and case management, ensuring that all aspects of recovery are addressed. This level of care is ideal for those who need consistent therapeutic support but do not require inpatient treatment, helping them apply learned skills in real-world situations while receiving professional guidance.
By incorporating frequent therapy sessions, peer support, and structured meal planning, outpatient treatment offers a higher level of accountability and specialized care than traditional weekly therapy. It provides individuals with the tools to manage triggers, build healthier relationships with food, and maintain long-term recovery, all while continuing their education, work, or personal responsibilities. This balance of structured support and independence makes outpatient treatment a valuable step toward lasting healing.
Find the Support You Deserve
If you’re unsure about what level of care is right for you or a loved one, we’re here to help. At Oasis Eating Recovery, our compassionate team understands that every recovery journey is unique, and we’re committed to finding the best treatment path for your needs. Whether you need structured outpatient support or are exploring your options, we can guide you toward the care that will help you heal.
Don’t wait to take the first step. Contact us today to speak with a specialist who can answer your questions and help you navigate your recovery journey. Healing is possible, and we’re here to support you every step of the way.
Get Started Today
- Most Insurances Accepted
- Evidence Based Programs
We know that asking for help takes courage, but it’s the first step toward regaining ownership of your life and transforming it for the better. Once you send us a message, our admissions team will be in touch with you within 24 hours.
Or call us directly to get started:
(559) 245-6203
OP for Eating Disorders FAQ
How many hours per week does the outpatient program require?
Our outpatient program is designed to be flexible while still providing structured support. Most patients attend a few sessions per week, which may include individual therapy, group therapy, and nutritional counseling, depending on their needs. The exact time commitment varies based on treatment recommendations.
Do you accept insurance for outpatient eating disorder treatment?
Yes! We work with many major insurance providers to help cover the cost of treatment. Our team can verify your benefits and explain what your plan covers. If insurance isn’t an option, we also provide private pay options and can discuss flexible payment plans.
How much does outpatient treatment cost?
The cost of outpatient eating disorder treatment depends on the specific services you receive and your insurance coverage. We provide transparent pricing and will work with you to explore all available financial options. Contact us for a free consultation and insurance verification.
Do I need a referral to start outpatient treatment?
No, a referral is not required to begin treatment. If you or a loved one is struggling with disordered eating, you can reach out to us directly to schedule an assessment and discuss treatment options.
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