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Therapies We Use
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Eating Disorder Therapy in Fresno, California
At Oasis Eating Recovery, therapy isn’t just a service we offer—it’s the heartbeat of what we do. We believe that eating disorder therapy is a space for transformation, one where healing is rooted in compassion, connection, and the understanding that all bodies—regardless of size, shape, gender, or background—deserve care. Our approach recognizes that eating disorders don’t look one specific way, and every person’s journey is valid. We see healthcare as a human right and view wellbeing as both a deeply personal process and a shared, collective resource. In our care, therapy becomes a pathway to reclaiming peace with food, body, and self—together.
Therapies We Use
When it comes to healing from an eating disorder, there’s no one-size-fits-all approach. That’s why we offer a range of evidence-based therapies, each chosen with care and tailored to meet the needs of every individual who walks through our doors. At Oasis Eating Recovery, we combine clinical expertise with heartfelt compassion, creating a space where therapy becomes not just about recovery—but rediscovery of self, strength, and hope.
Psychotherapy (Talk Therapy)
Talk therapy gives our clients a safe, supportive space to explore their emotions, patterns, and personal history. It helps build insight, process complex feelings, and strengthen the therapeutic alliance—often the foundation of lasting healing.
Cognitive Behavioral Therapy (CBT)
CBT is one of the most effective tools we use to help clients recognize and reframe the unhelpful thoughts and behaviors that often fuel eating disorders. It empowers individuals to shift their mindset and regain control in a structured, compassionate way.
Dialectical Behavior Therapy (DBT)
DBT focuses on emotional regulation, distress tolerance, and building strong interpersonal skills. It’s especially helpful for those dealing with intense emotions or co-occurring mental health challenges like anxiety, depression, or self-harm.
Trauma Therapy
We know that many eating disorders are rooted in past trauma. Through trauma-focused approaches, we help clients gently and safely process their experiences—because healing the root often helps ease the symptoms.
Family-Based Therapy (FBT)
For adolescents and teens, family support is key. FBT invites loved ones into the healing process, helping families learn how to support recovery together in a structured, nurturing way.
Nutrition Education
Understanding the role of nutrition is crucial to healing. Our registered dietitians work closely with clients to rebuild a healthy relationship with food—free from shame, fear, or confusion.
Exposure and Response Prevention Therapy (ERP)
For those struggling with ARFID, we use ERT to gently introduce feared foods and help clients overcome sensory and anxiety-based aversions. It’s done step by step, always with empathy and support.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a trauma-focused therapy that uses guided eye movements to help clients process and reframe painful memories. For many, it offers deep relief and progress when traditional talk therapy isn’t enough.
We know that recovery is complex, and no two journeys look the same. That’s why our therapy offerings are diverse, adaptable, and designed to support each person as they are—wherever they are. Healing takes courage, and we’re honored to walk alongside you every step of the way.
Group and Individual Therapy: Two Paths, One Purpose
At Oasis Eating Recovery, we believe that healing isn’t linear—and neither is the way we approach therapy. That’s why we offer both individual and group therapy as core components of our eating disorder treatment in California. Many of the evidence-based therapies we use—like CBT, DBT, trauma therapy, and more—are integrated into both formats, giving clients the opportunity to process their experiences in the ways that feel most supportive. Whether you’re opening up one-on-one or connecting in a group, every space we create is grounded in compassion, safety, and the belief that recovery is possible.
Individual Therapy
Individual therapy is a deeply personal part of the healing journey. In these one-on-one sessions, clients work closely with a dedicated therapist to explore the underlying thoughts, emotions, and patterns connected to their eating disorder. It’s a space for vulnerability, reflection, and honest conversations. Therapists may use techniques like Cognitive Behavioral Therapy, EMDR, or trauma-informed approaches based on the client’s specific needs. Over time, individual therapy helps build insight, resilience, and confidence—supporting clients as they take meaningful steps forward in their recovery.
Group Therapy
Group therapy offers something just as powerful: community. In a group setting, clients learn from one another, share their experiences, and discover that they are not alone in their struggles. These sessions are led by skilled facilitators and often focus on specific themes—such as body image, emotional regulation, or nutrition education. Group therapy provides space for empathy, accountability, and connection, creating an environment where clients can give and receive support as they grow together. It can be especially healing for those who’ve felt isolated by their eating disorder, helping them rebuild trust in others and in themselves.
Together, group and individual therapy form a supportive foundation that meets clients wherever they are on their path to healing. At Oasis, we don’t just treat symptoms—we build relationships, foster growth, and walk with each person as they reclaim their sense of self. Whether through shared stories or personal breakthroughs, recovery becomes real—one step, one session at a time.
Benefits of Therapy in a Treatment Program
Therapy inside a dedicated treatment program looks and feels different than therapy on the outside—and for good reason. When you’re immersed in a structured, multi-week environment like the one we offer at Oasis Eating Recovery, therapy becomes a daily part of life, not just a weekly appointment. This kind of consistency, combined with 24/7 support and a community of peers, allows for deeper breakthroughs, stronger therapeutic relationships, and a more comprehensive approach to healing.
Consistent, Daily Support
Being in a treatment program means you’re not waiting days between sessions. Therapy happens regularly, creating momentum and space for real progress.
Integrated Care Across Therapists
Your individual therapist, group facilitators, and clinical team all collaborate. This integrated approach ensures you receive unified, thoughtful support from every angle.
Immediate Application of Skills
Whether you’re learning distress tolerance in DBT or processing trauma in individual therapy, you can practice these skills right away in a safe, supportive environment.
A Community That Understands
Group therapy and shared meals with others in recovery create connection and validation. You’re surrounded by people who truly “get it,” which makes the healing journey less isolating.
Faster Identification of Patterns
Daily observation and interaction help therapists identify unhealthy behaviors or thought patterns more quickly. This leads to more timely interventions and a more tailored treatment plan.
Stronger Therapeutic Relationships
Seeing your therapist multiple times a week builds trust faster. This deepened relationship (often called rapport) can lead to more honest conversations and more meaningful breakthroughs.
Being in a treatment program allows therapy to become more than a session—it becomes a way of living and healing. At Oasis Eating Recovery, our clients are surrounded by care, structure, and connection, allowing therapy to go deeper and support real, lasting transformation.
Ready to Start Healing Through Therapy?
If you or a loved one is struggling with an eating disorder, the right therapy can be life-changing—and we’re here to help. At Oasis Eating Recovery, our compassionate team is ready to guide you through every step of the healing journey with evidence-based therapies and personalized treatment programs. Call us today or reach out through a confidential message to learn how our therapy-centered programs in California can help you find peace, balance, and lasting recovery. You’re not alone—and you don’t have to wait to start getting better.
Get Started Today
- Most Insurances Accepted
- Evidence Based Programs
We know that asking for help takes courage, but it’s the first step toward regaining ownership of your life and transforming it for the better. Once you send us a message, our admissions team will be in touch with you within 24 hours.
Or call us directly to get started:
(559) 245-6203
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