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Are You Eating Too Healthy? Tips To Orthorexia Recovery
In today’s health-conscious society, eating well and taking care of oneself are top priorities for many. However, sometimes striving for a healthy lifestyle crosses the line into an unhealthy obsession, known as orthorexia nervosa. Also known as orthorexia, this term describes an eating disorder that turns the quest for eating
October 24, 2023
Are TikTok Diet Trends Helpful Or Dangerous? We Answer Here
While TikTok offers many helpful tips and is the birthplace of many trends, the validity and safety of the various fads and trends often go unquestioned. In this article, we aim to look at the positive and negative impacts of popular TikTok diet trends and explain the science behind their
October 5, 2023
Warning: ChatGPT gives BAD health advice for weight loss
Beware Bad Health Advice From AI Chatbots More and more, people are experimenting with using ChatGPT as an alternative to professional therapy. And why not? With little more than a prompt or two, ChatGPT users can receive advice to help them cope or navigate struggles in mere seconds. No appointment.
August 28, 2023
Why Do I Keep Binge Eating At Night?
f you’ve ever got up in the middle of the night and treated yourself to ice cream or another snack, this article is for you. This is quite common, but if your nightly trips start happening more frequently, it may be time to get help from a professional. So, let’s
August 24, 2023
Don’t Believe These Myths About Eating Disorders
It’s estimated that there are 10,200 deaths each year as a result of eating disorders. Unfortunately, there are many myths about eating disorders that perpetuate stigmas around eating disorders and make it harder for people to receive the necessary help for their condition. As a result, most people with eating
June 21, 2023
Overview Of Partial Hospitalization Program For Eating Disorders
Eating disorders are serious mental illnesses that can significantly impact physical and emotional health, as well as social functioning, affecting millions of people worldwide. Luckily, there are several treatment options available to help those struggling with eating disorders. Partial Hospitalization Programs (PHPs) are one of the most effective options for
June 16, 2023
ARFID Recovery: Symptoms, Causes, And Treatments
Avoidant/restrictive food intake disorder (ARFID) is a newly recognized eating disorder that is characterized by a persistent failure to meet appropriate nutritional needs due to limited intake of foods or food groups. ARFID can occur at any age, but it is most commonly diagnosed in children and adolescents. What are
June 13, 2023
Unraveling the Question: Is There a Cure for Anorexia Nervosa?
Anorexia Nervosa, commonly known as anorexia, is a severe and life-threatening eating disorder characterized by self-starvation, extreme fear of weight gain, and a distorted body image. It is a complex mental health condition that affects millions of people worldwide, permeating every age group, gender, and socio-economic class. As society grapples
June 10, 2023
7 Great Food Addiction Blogs With Support, Stories, & Advice
Food addiction is a complex disorder that can have a devastating impact on a person’s life. If you or someone you know is struggling with food addiction, there are many resources available to help. One of the best ways to learn more about food addiction is to read blogs written
June 8, 2023
Why You Should Choose IOP For Eating Disorders
Eating disorders can be deeply disruptive, affecting every facet of an individual or family’s life. From physical health to emotional well-being to family and social relationships, the repercussions of eating disorder behaviors can be far-reaching. However, there’s help available in the form of Intensive Outpatient Programs (IOPs). What is an
June 6, 2023
The Dangers of Compulsive Exercise in Eating Disorder Recovery
Eating disorders are complex mental health conditions with serious physical and emotional consequences. Recovery from these disorders often involves a multidisciplinary approach that includes therapy, medical care, and nutritional counseling. However, an often-overlooked aspect of recovery is the role of exercise. Some individuals recovering from an eating disorder can make
March 27, 2023
Overcoming Emotional Eating: Healthy Relationship with Food
Emotional eating is a common behavior where individuals use food to cope with emotional stress, boredom, or other negative feelings. It can lead to weight gain, poor nutrition, and unhealthy food relationships. Fortunately, with the right strategies, overcoming emotional eating and developing a healthier relationship with food is possible. Understanding
March 20, 2023
How to Tell If Someone’s Suffering From an Eating Disorder
Eating disorders are serious conditions that affect a person’s physical and emotional health. If you suspect that someone you know may be suffering from an eating disorder, it’s important to know the signs and symptoms to look out for. In this article, we’ll explore some key indicators that someone may
March 12, 2023
Our Body’s Reaction When Recovering from an Eating Disorder
Eating disorders are serious conditions that can profoundly impact a person’sperson’s mental and physical health. People who suffer from an eating disorder typically struggle with controlling their eating habits, resulting in an unhealthy relationship with food. This can lead to extreme weight loss, nutrient deficiencies, and physical and emotional distress.
March 6, 2023
What You Need to Know About Binge-eating Disorders
Binge-eating disorder is a serious and potentially life-threatening eating disorder that affects millions of people around the world. It is characterized by frequent episodes of extreme overeating, often accompanied by feelings of guilt, shame, and distress. While the binge-eating disorder is often confused with other eating disorders, such as bulimia
February 27, 2023
Back to Health: Some Useful Tips for Eating Disorder Recovery
It’s not easy to get over an eating disorder. It takes a multi-pronged approach to treat eating problems. Treatment for eating disorders addresses the disease’s psychological and physiological elements. Dietary guidance, weight restoration, medical stabilization, psychotherapy, and pharmaceuticals may all be part of the process. Although difficult, there are ways
February 20, 2023
The Typical Signs of an Eating Disorder to Look Out For
According to the National Institute of Mental Health, approximately three to four percent of teenagers and adults are dealing with an eating disorder and don’t receive the help they need. People struggling with mental health issues often don’t get the help they need because the people close to them don’t
February 13, 2023
The Link between Eating Disorders and Depression Disorders
Eating disorders and depression are frequently linked together. Medical studies show that around 50%-75% of people who have an eating disorder are also depressed. As such, identifying, diagnosing, and treating eating disorders necessitates an understanding of the important link between eating disorders and anxiety disorders. Read on to learn more.
February 6, 2023
5 Alarming Warning Signs of an Eating Disorder Relapse
Eating disorders are serious mental health conditions that involve disordered eating habits. People with eating disorders have a distorted view of their body image and may engage in dangerous behaviors, such as restricting food intake, binging, purging, or using laxatives. Relapse is a common challenge for those recovering from an
January 29, 2023
Things You Should Never Say to a Person With Eating Disorder
Eating disorders are serious mental illnesses that can have a profoundly negative impact on a person’s physical and mental health. Despite increased awareness about eating disorders, many people still don’t understand the complexities of these illnesses. This can lead to insensitive comments or remarks from family, friends, and even strangers
January 23, 2023
5 Damaging Effects Associated with Food Addictions
Food addiction is a real problem that can have long-lasting, damaging effects on a person’s life. It is characterized by an intense craving for certain foods, often to the point of obsession, and can have serious physical, mental, and emotional consequences. In this blog post, we will discuss five damaging
January 18, 2023
5 Compelling Signs Someone May Have an Eating Disorder
An eating disorder is a mental health condition that involves disordered and distorted eating habits. It affects how a person behaves, thinks, and feels and can have a detrimental effect on their relationships, education, job, and overall health. These eating patterns cause disruption and distress. When someone is struggling with
January 9, 2023
Understanding the Common Types of Eating Disorders
While the term “eating disorder” might conjure up images of someone who is excessively thin or who binge eats and then purge, there is actually a range of different conditions that fall under this umbrella, and it affects people of all ages, genders, and backgrounds. An unhealthy relationship with food
January 4, 2023
Top Tell-Tale Signs of Food Addiction
Are you someone who can’t resist a good slice of cake, even when you’re full? Do you find yourself snacking even when you’re not hungry? If so, you may be suffering from food addiction. While it may sound like a made-up condition, food addiction is a real thing, and it’s
January 4, 2023
Understanding Compulsive Overeating and Food Addiction
Is it cause for alarm if you have ever eaten till you were so full that you couldn’t sit up straight? What if you have difficulty keeping your appetite in check or if you frequently find yourself grabbing food even when you’re not hungry? Is this suggestive of food addiction
January 2, 2023
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