7 Great Food Addiction Blogs With Support, Stories, & Advice

Food addiction is a complex disorder that can have a devastating impact on a person’s life. If you or someone you know is struggling with food addiction, there are many resources available to help. One of the best ways to learn more about food addiction is to read blogs written by people who have been there. These blogs can provide valuable insights into the disorder, as well as support and encouragement.

In this article, we will list some of the best food addiction blogs that are available online. These blogs are written by people who have been through the struggle of food addiction and come out the other side. They offer honest and insightful accounts of their experiences, as well as tips and advice for those who are still struggling.

We hope that this list will help you find the resources you need to overcome your food addiction. Remember, you are not alone in this fight. There are many people who understand what you are going through and want to help.

Saving Sara

Saving Sara is a blog written by Sara Somers, a food addict who has been in recovery for over 20 years. Sara Somers is a food addiction recovery coach and author of the blog Saving Sara, who shares her experiences and insights on her blog. Somers believes that food addiction is a real and serious illness, and she is passionate about helping others recover. The Saving Sara blog chronicles Somers’ journey from addiction to recovery and offers readers an inside view of a food addict’s mind. Somers shares her experiences with obsessive cravings, compulsivity, and powerlessness regarding food, with the hopes of educating her readers and promoting life-saving conversations between loved ones and those suffering from addiction.

Anchor Program Blog

The Anchor Program is a holistic approach to the treatment of binge eating, compulsive overeating, emotional eating, and other food and body image issues. It was pioneered by Dr. Ross, former head of the Eating Disorders Program and the Integrative Medicine Department at the world-renowned Sierra Tucson treatment center.

The Anchor Program is based on the belief that food addiction is a complex disorder that is caused by a combination of factors, including genetics, environment, and emotional state. The program addresses all of these factors in order to help people recover from food addiction and achieve lasting change. The Anchor Program blog covers many aspects of food addiction, but here are some great articles about food addiction: 

• How can your workplace help or hurt your binge eating disorder or food addiction? The workplace can be a major trigger for binge eating and food addiction. Long hours, stress, and unhealthy food options can all contribute to disordered eating habits. This article suggests ways workplaces can do to help employees who are struggling with binge eating or food addiction. 
• Help I’ve lost my passion and purpose and I can’t stop binging: Many people who struggle with food addiction also struggle with a loss of passion and purpose in their lives. If you feel like you’re stuck in a rut, this article is for you.
• How to free yourself from the tyranny of the scale? The scale can be a powerful tool for tracking your progress in your weight loss journey, but it can also be a source of anxiety and stress. If you find yourself constantly obsessing over the number on the scale, it may be time to free yourself from its tyranny.

Sane Food blog by ​​Renaissance Nutrition Center

The Sane Food blog is managed by the Renaissance Nutrition Center, Inc. which offers unique, individualized nutrition counseling, informative programs, and support to help people overcome specific challenges with food and maintain a sane approach to eating. The main blog author is Theresa Wright, a registered dietitian and certified intuitive eating counselor who has over 36 years of experience working with people who are struggling with food addiction and disordered eating.

Molly Carmel’s Bloghttps://mollycarmel.com/blog/

Molly Carmel is an addiction and eating disorder therapist and the founder and treatment developer of Beacon by MC. She is the managing author behind the Molly Carmel Nutrition blog. On the blog, Carmel shares her insights on food, body image, and eating disorders. Carmel’s blog is a valuable resource for people who are struggling with their relationship with food and their bodies. She offers a compassionate and non-judgmental perspective, and her blog is full of helpful tips and advice.

Some of the topics that Carmel covers on her blog include:

• Food addiction and disordered eating
• Body image and self-esteem
• Intuitive eating
• Health at every size
• Eating disorder recovery

Unsugared U

The blog, UnsugaredU, is a space where people can come together to share their stories and experiences with sugar addiction. The blog’s founder, Molly Painschab, is a National Board Certified dual-licensed mental health and addiction counselor who has worked in the field since 2005. Painschab specializes in helping people recover from sugar addiction and believes that sugar addiction is a real and serious problem that can have a devastating impact on people’s lives. However, Painschab also believes that recovery is possible and that it doesn’t have to be a lonely journey. The UnsugaredU blog is a great source of information and support for people who are struggling with sugar addiction and food addictions. Painschab also offers one-on-one coaching and group support groups to help people on their journey to recovery. If you’re struggling with sugar addiction, UnsugaredU can be a valuable resource. 

Edible Addiction 

Dr. Kirsten Grant is a researcher, speaker, consultant, sound bath expert/sound therapist, author, obesity expert, founder of Phoenix Six, LLC, and host of “The Dr. Grant Show.” Her blog, Edible Addiction, covers food addictions, healthy food options, limiting beliefs that impact food addicts, excerpts from The Dr. Grant Show, and other helpful and motivational resources to help food addicts establish a healthy relationship with food.

Fork in the Road

Fork in the Road is a blog written by Jen Unwin, a food addiction recovery coach and author of the book “Fork in the Road: A Guide to Low Carb Eating for Food Addicts.” The blog chronicles Unwin’s journey from food addiction to recovery and offers readers an inside view of a food addict’s mind. Unwin shares her experiences with obsessive cravings, compulsivity, and powerlessness regarding food, with the hopes of educating her readers and promoting life-saving conversations between loved ones and those suffering from addiction.

Are you looking for help with food addiction? Contact Oasis! 

Food addiction blogs can be a great resource for people who are struggling with food addiction. They can provide information, support, and hope to those who are on the road to recovery. However, it is important to remember that food addiction is a serious mental illness that requires professional treatment. If you are struggling with food addiction, please reach out to a qualified professional for help. Oasis Eating Recovery is a premier treatment center for food addiction. We offer a variety of evidence-based treatment programs that can help you recover from food addiction and live a healthy and fulfilling life. If you are ready to start your recovery journey, please contact us today. We would be honored to help you on your way to recovery.